Walking Meditation: Mindfulness for Singers, Professional Voice Users, and People with Voice Disorders
Walking Meditation: Mindfulness for Singers, Professional Voice Users, and People with Voice Disorders
$1.99
Walking Meditation: This mindful movement exercise can help you bring awareness to an everyday activity. It’s a wonderful way to energize the body and mind. It can be used alone or as preparation for a more passive form of meditation like the Body Scan or Sitting Meditation.